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Instead of lighting a cigarette, light a candle

There are a few reasons it can be better to vape than use cigarettes: With e-cigarette use, the tank systems warm the liquid nicotine and other ingredients during the heating process, creating an aerosol

No medical attention typically needed

It can harm the lungs, heart, and brain

Public health interventions should continue to emphasize the overall health improvements associated with smoking cessation. Even outside of cigarettes, breathing in substances such as marijuana, air pollution and cooking smoke has been associated with an increase in cardiovascular and lung disease, Freeman added